Tuesday, September 21, 2010

Unknown Heartburn Remedies

Heartburn home remedies are turning into the choice for plenty of sufferers of heartburn, GERD, and acid reflux disease. This movement to natural remedies is not only due the desire to avoid the serious side effects of other drugs and medicines and the high cost of those medicines, but also to improve overall physical health. More and more doctors and medical schools are now realizing the power and effectiveness of heartburn treatment with natural remedies.

Some people suffer from occasional symptoms, meanwhile for other people it is a monthly fight and others still find themselves suffering from the burning sensation of heartburn chronically. Those who suffer more than occasional heartburn need to be aware that these symptoms may be due to more serious health problems like acid reflux disease and gastroesophageal reflux disease. Natural home treatment methods could be utilized to fight the symptoms and effects of these conditions while assisting the body with healing, providing relief from other ailments as well.

Heartburn Home Remedies & Your Diet It's only common sense that lessening your intake of certain foods and drinks is the fastest way to stay away from the cause of heartburn. However many people think they need to reduce the spicy and hot food they love, when it is the acidity in many foods that actually causes their discomfort. To build a framework for heartburn home remedies, you must put a proper diet in place. This involves eating the proper foods and eating smaller meals during the day as opposed to overeating once or twice each day. It is important for you to know which foods are high in acidity as some of them may surprise you like eggs, meat and some fruits and vegetables.

Heartburn Home Remedies Combat the Cause Heartburn remedies work in a little different way. Contrary to popular belief it is not just over production of stomach acid leaking up in to the esophagus that it the cause of heartburn. Heartburn, especially in the case of gastroesophageal reflux disease (GERD) is caused by too little stomach acid being produced, which results in the drink and food you intake remaining too long within the stomach and a great chance these stomach contents can come back up into the esophagus causing pain and discomfort. For those seeking relief, natural home remedies for heartburn could be utilized to fight either too much or too little stomach acid.

Heartburn Remedies that May Surprise You Even though there are plenty of natural remedies for the heartburn condition, here are a few you may not have known about:

� Bananas � Chewing almonds or basil leaves � Drinking apple cider vinegar � Mixing milk and 7up � Papaya (fresh or tablets) � Potato juice! � Powdered eggs shells � A teaspoon of yellow mustard?

Natural health remedies are effective, safe and affordable...And did I mention fast?

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