For heartburn, it's not so much the pain behind the breastbone,  it is the other heartburn symptoms like a cough that sounds hoarse, bad  taste in the mouth, raspy voice or sinus headaches that could be the  real issue. But common wisdom states it is the pain produced by  excessive stomach acid not these symptoms that are the reason for the  heartburn condition.
Now let us check out how heartburn symptoms such as these may be related  to a few terrible eating choices. The connection is simple really but  doesn't affect everyone. Stomach juice and some foods are very acidic.  Couple this with a meal that takes a long time to digest and the fact  that some of these acids are really gases when they are broken apart.
This is what the stomach digestion doses, break food into small  particles. When reduced these particles are free to escape with each  swallow and belch. Of course the mouth, sinus cavities and ear canals  are perfect habitats.
While some of the acids are extremely useful, plenty of them are removed  from the body quickly. If the body has a good supply of calcium etc.  This is enough for chemical reactions that neutralize particles to be  expelled.
After all this techie talk your question would be, " where does all this  calcium come from?" And the answer is vegetables, fruits and dairy  products.
Hopefully this is the type of motivation that you have been trying to  discover. Sometimes a little scare is a good thing. At least it can get  you thinking a little more about what you consume. Now, when you're at  the grocery store you know you have choices - pick up a box of prepared  food or a bag of fruit.
That's a terrific idea, actually. Make it a point to eat fruit and  vegetables every day. Sell yourself on this idea and see if it doesn't  turn into something greater than just a cure for heartburn.
There aren't a lot of issues that can be solved this effortlessly. 
If you're dealing with heartburn, there are plenty of extremely effective Cures For Heartburn that will stop this problem permanently in 8 weeks. Click Here if you are serious about ending this nightmare once and for all.
Thursday, August 19, 2010
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